Female empowerment & personal development coach helping ambitious moms remember who they are, reclaim their identity, and reignite their passion for life.
I'm guessing on top of everything else you have going on, you haven't got around to making reclaiming your passion for life since becoming a mom. I get it.
I'm a mom of 4 who completely lost myself to motherhood for a decade. The busier I got, the more of myself I cut away; hobbies and interests, workouts, time to read or catch up with friends. It's no wonder I felt like a robot. I had systematically eliminated everything that made me ME, everything that made life fun and interesting.
Every day was the same.
It took me too long to piece myself back together, but eventually I did.
I now help moms remember who they are, reclaim their identity, and rekindle their passion for life.
Here's what I know for sure:
Motherhood is hard, but we make it so much harder than it needs to be. Our fear of getting it wrong, being selfish, or slowing down for even a second keeps us overwhelmed, burnt out, and anything but the moms we want to be.
When we put ourselves back on our own priority list, invest in ourselves, nurture our hearts and minds, and fall in love with life and possibility, we can finally create the life we've always dreamed of.
Making real change, right now, is easier than you think. I'm here to help.
Hey momma! I'm so glad you're here. My name is Emilie and I'm a mom too. I have four young kids, a husband, never-ending laundry, too many obligations, and big, big dreams. I've spent nearly a decade struggling through motherhood, frazzled, overwhelm, and feeling like the last priority in my own life.
I've found my way out of the overwhelm, exchanging chaos, guilt, and frantic living for a balanced, joyful life that makes me feel whole, in control, and excited to get out of bed each day. You too can have more quality time with yourself and your family, more energy to explore interests and nurture friendships, more patience, balance, breathing room in each day and a deeper connection with who you really are.
I am am here to coach you towards the balanced, happy, well cared for woman and mom you long to be.
From the Blog
“If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback” ~ Brene Brown I’ve learned judgement, criticism, and mockery is the price of admission to an authentic life. A life not defined by others expectations or beliefs on who you “should” be, or how you “should” act. I’ve cried a lot. Last year was one of the hardest and loneliest of my life. But it has also been the most liberating. I spent a lifetime shoulding all over myself, a people pleasing good girl trying my best to be liked, to fit it, […]
Abbey’s podcast, Mimosas With Moms, is a must listen for mommas looking to bond and learn new ideas in a judgement free zone. Abbey knows a lot about judgement, as a young, single mom, she faced more than her fair share. And yet, even though life worked out so much different than she ever imagined, she got exactly what she didn’t know she needed. Abbey’s commitment to her own dreams, to pushing past obstacles, excuses, and other’s opinions got her where she is today. Abbey’s story is a powerful reminder that life is what happens when we’re making other plans. […]
“Self-love is asking yourself what you need – every day – and then making sure you receive it.” ~ Unknown ~ I hate the phrase “self care.” I hated it so much, that even as a sleep deprived, totally exhausted mother of 4 young kids, I wouldn’t have dreamt of indulging in anything of the sort. Self care was for other women, for weak women. I didn’t need something as frivolous as rest. I was strong, capable, and pretty committed to doing it all, all the time. I thought moms who never slowed down and were the most exhausted won. […]
Subscribe & Send Me the Free eBook!
Slowing down enough to remember who you are is the first step towards more balance, time, and energy.
Subscribe to my email list and you’ll receive a link to download The Little eBook of Self Care absolutely free! This book is filled with over 50 original ideas (beyond the cliches) to help you rest, recharge, and remember to put yourself first from time to time. You’ll also be the first to hear about blog posts and Emilie Karun Coaching news.
Personal development coach helping moms:
💋Remember who they are
👠Reclaim their identity
🔥Reignite their passion for life