Female empowerment & personal development coach helping moms connect with their desires, break up with the rules, ditch guilt & overwhelm and create a life they love. 

You have everything you've ever wanted. A beautiful family, happy home, loving children, and yet, this isn't quite the life you imagined. The demands constant, the days never-ending, and the exhaustion perpetual. Most days you are completely overwhelmed, barely able to keep your head above water.  

All your time, effort, and energy is spent treading water, and while you never stop moving, somehow it seems you’re always exactly where you started.  Most days you can't even remember who you are, what got you here or how to turn this ship around. As much as you love your life, you often find yourself wondering "is this all there is?" You feel guilty wanting more, and yet you so are tired of watching the years go by while just surviving each day.

Making real change, right now, is easier than you think.  I'm here to help.

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Meet Emilie

Hey momma!  I'm so glad you're here.  My name is Emilie and I'm a mom too.  I have four young kids, a husband, never-ending laundry, too many obligations, and big, big dreams.  I've spent nearly a decade struggling through motherhood, frazzled, overwhelm, and feeling like the last priority in my own life.

No more.

I've found my way out of the overwhelm, exchanging chaos, guilt, and frantic living for a balanced, joyful life that makes me feel whole, in control, and excited to get out of bed each day.  You too can have more quality time with yourself and your family, more energy to explore interests and nurture friendships, more patience, balance, breathing room in each day and a deeper connection with who you really are.

I am am here to coach you towards the balanced, happy, well cared for woman and mom you long to be.

Ready to ditch overwhelm, find more time, energy, & joy?

 

Learn more about One on One Coaching Programs

 

From the Blog

Stop Settling For Mediocrity Fight For a Life You Love">

Stop Settling For Mediocrity Fight For a Life You Love

“Don’t waste your life. No one chooses mediocrity but many settle for it. Never settle.” ~ Anonymous ~ “Dream big!  Never give up!  Follow your heart! You can accomplish anything!” Motivational platitudes are a dime a dozen. As often as we hear these inspirational cheers for greatness, you’d think more of us would actually live rock star lives, and yet, most of us are just getting by.  Our lives are decent, good even and we’re perfectly happy right where we are. But… Why do we settle for good when life could be great?  When did a good enough life become […]

Argue for Your Limitations & You Get to Keep Them Let Go of Who You Think You Are to Uncover the Real You">

Argue for Your Limitations & You Get to Keep Them Let Go of Who You Think You Are to Uncover the Real You

“Paradigms are like glasses. When you have incomplete paradigms about yourself or life in general, it’s like wearing glasses with the wrong prescription. That lens affects how you see everything else.” ~  Sean Covey ~ I am 6 years old… I am running and screaming around the small dining table in our kitchen. My sister Annie is chasing her prey, hands and mouth open wide as she tries to catch and then bite me. She is laughing and also serious, enjoying the thrill of tormenting her older sister, but she will indeed sink her baby teeth into my flesh should […]

F*@k the Fairytale Motherhood isn't Always Your Happily Ever After"> F*@k the Fairytale

F*@k the Fairytale Motherhood isn't Always Your Happily Ever After

“As for fairy tales, he understood that they were reflections of the people who had spun them, and were flecked with little truth.” ~ Laini Taylor ~ Once upon a time, a little girl grew up, married her prince, had lots of babies and lived happily ever after. That’s pretty much how I thought life was supposed to go. I mean, sure I’d kiss a few frogs along the way, get a degree and a job for a while, but the ultimate goal was a husband, house, and babies. Life would be happy and full. I’d spend my days reading books, […]

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Once Upon a Wednesday's Little eBook of Self Care

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Slowing down enough to remember who you are is the first step towards more balance, time, and energy.

Subscribe to my email list and you’ll receive a link to download The Little eBook of Self Care absolutely free! This book is filled with over 50 original ideas (beyond the cliches) to help you rest, recharge, and remember to put yourself first from time to time.  You’ll also be the first to hear about blog posts and Emilie Karun Coaching news.