Female empowerment & personal development coach helping moms connect with their desires, break up with the rules, ditch guilt & overwhelm and create a life they love. 

You have everything you've ever wanted. A beautiful family, happy home, loving children, and yet, this isn't quite the life you imagined. The demands constant, the days never-ending, and the exhaustion perpetual. Most days you are completely overwhelmed, barely able to keep your head above water.  

All your time, effort, and energy is spent treading water, and while you never stop moving, somehow it seems you’re always exactly where you started.  Most days you can't even remember who you are, what got you here or how to turn this ship around. As much as you love your life, you often find yourself wondering "is this all there is?" You feel guilty wanting more, and yet you so are tired of watching the years go by while just surviving each day.

Making real change, right now, is easier than you think.  I'm here to help.

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Meet Emilie

Hey momma!  I'm so glad you're here.  My name is Emilie and I'm a mom too.  I have four young kids, a husband, never-ending laundry, too many obligations, and big, big dreams.  I've spent nearly a decade struggling through motherhood, frazzled, overwhelm, and feeling like the last priority in my own life.

No more.

I've found my way out of the overwhelm, exchanging chaos, guilt, and frantic living for a balanced, joyful life that makes me feel whole, in control, and excited to get out of bed each day.  You too can have more quality time with yourself and your family, more energy to explore interests and nurture friendships, more patience, balance, breathing room in each day and a deeper connection with who you really are.

I am am here to coach you towards the balanced, happy, well cared for woman and mom you long to be.

Ready to ditch overwhelm, find more time, energy, & joy?


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From the Blog

Own Your Body, Own Your Gifts, & Own Your Orgasm #WCW April's Story">

Own Your Body, Own Your Gifts, & Own Your Orgasm #WCW April's Story

I found April’s Instagram page on the recommendation of a friend and instantly fell in love. April runs The Vagina Blog and is THE resource for everything you need to know about your lady bits. Her page is hysterical, educational, so relatable and totally important in this era of fake news (and fake orgasms). As a doula, a birth photographer and a birth assistant to a midwife, she’s seen a lot of vaginas.  She covers maturation and menstruation, incontinence and pessaries, sex before, during and after pregnancy, childbirth and so much more.  I’m personally a fan of all the interesting and eclectic […]

Succeed Anyways Grow Into Your Full Potential Regardless of What Others Think">

Succeed Anyways Grow Into Your Full Potential Regardless of What Others Think

“People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you are honest and sincere people may deceive you. Be honest and sincere anyway. What you spend years creating, others could destroy overnight. Create anyway. If you find serenity and happiness, some may be jealous. Be happy anyway. The good you do today, will often be forgotten. Do good anyway. Give the best you have, and it will […]

Suffering is Here to Save Us Which Miserable Mom Archetype Are You?"> suffering is here to save us: Which miserable mom archetype are you?

Suffering is Here to Save Us Which Miserable Mom Archetype Are You?

“Suffering is one of life’s great teachers.” ~ Bryant H. McGill ~ All of our lives we step into the roles we believe we were made to fill. We become good students, star athletes, accomplished graduates and eager employees. We get married, settle down, and become doting wives and mothers. As Glennon Doyle says, we spend years, or whole lives even, “becoming” the people we think we should be, burying who we are under the weight of other’s expectations. I spent my teens and 20s busting my ass to become the vision of who I thought I should be, of […]

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Once Upon a Wednesday's Little eBook of Self Care

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Slowing down enough to remember who you are is the first step towards more balance, time, and energy.

Subscribe to my email list and you’ll receive a link to download The Little eBook of Self Care absolutely free! This book is filled with over 50 original ideas (beyond the cliches) to help you rest, recharge, and remember to put yourself first from time to time.  You’ll also be the first to hear about blog posts and Emilie Karun Coaching news.