Media Kit

About Emilie

Emilie is a female empowerment and success coach helping women reconnect with their desires, reclaim their identity, and make their someday life happen today. A mom of 4, writer, and personal development junkie, Emilie's mission is to empower moms to let go of who they think they should be, in order to become more of who they really are. Leader, teacher, and friend with a fierce passion for self improvement and girl power, Emilie knows what it's like to be exhausted, addicted to busyness, drowning in overwhelm and other's expectations.  After spending nearly a decade struggling to find out why life and motherhood felt so hard and unfulfilling, Emilie uncovered the path towards her best life by detonating all the rules, aligning with her true desires, becoming the woman she wanted her kids to be, and claiming her power to create the life she was meant to live. She now helps the modern mom have it all on their terms, guilt and apology free.

Emilie's Favorite Topics

Guilt

When we can let go of other's expectations and live by our own rules, guilt will leave us. We only feel guilty when we are living or acting in accordance with what we think we "should" be doing. When we rewrite our shoulds, guilt disappears.

Overwhelm

When we realize that overwhelm doesn't actually exist (even though it really feels like it!) we can begin to get freedom from it. Overwhelm is simply a filter through which we perceive life and can be done when we decide to let it go.

Identity

Reconnecting with who we are and defining ourselves beyond the roles we play is difficult.  Society tells us once we're mothers, we no longer matter. Not true. Figuring out who we really are is vital in becoming the grounded moms we want to be.

Rules

Your life is only limited by the rules you live by, so why do we live according to other's rules and expectations? Deciding how you're going to live and what standard's you'll hold yourself to is the first step breaking free.

Self Worth

Until you know who you are, what you want, and that you are totally worthy of all of it, you will never have the life you desire. You must believe and know you're entitled to everything you want.

Pleasure

Instead of doing it all, poorly, we must learn to slow down and really savor our lives. When we make time to enjoy ourselves, when we prioritize pleasure, we are that much closer to living in the present moment.

Self Care

You cannot hear your own voice until you slow down enough to shut out all the others. We must fill ourselves up, feed our soul, connect with our intuition and take care of wants and needs before we can be the moms we want to be.

Desires

We cannot build the lives we love until we reconnect with our wants and desires.  We must know who we are and what we want before we can get there.

Fears

So many of us live and parent from a place of fear. But we cannot create lives we love while playing not to lose. We have to start dreaming big and playing to win, without fear holding us back.

Faith

Until we believe in ourselves, until we believe life is available to us and everything we want is out there, we won't have the courage to try. We must trust the universe has our back and that support & guidance is always available to us.

Surrender

Learning to let go while holding hope is one of the most challenging (but vital) steps in building a life you love. Only when we let life take us where we're meant to go will we connect with our true power.

Girl Power

Women are powerful forces and we forget that we are capable of so much. When we connect with our sisters, all women throughout time, and our femininity, we can step into our inner Queen. And only from Queen can we create the lives we want.

Emilie Has Been Featured On:

Memories in Moments Podcast Episode 29: STOP COMPARING YOUR MOTHERING AND MEMORY MAKING TO OTHERS

Mindful Vitality Podcast Episode 31: BUILD YOUR MOM BOSS EMPIRE

Mimosas With Moms Podcast Episode 34: MORE THAN A MOM 

Just Go Boldly Podcast: BOLD WOMEN INTERVIEW

Vital Mother Podcast Episode 007: DITCH GUILT AND TRUST YOURSELF (AND YOUR DESIRES)

Ambitious Motherhood Podcast - LET YOUR BREAKDOWN BECOME YOUR BREAKTHROUGH

Help Me Understand Podcast Episode 002: - HELPING MOMS OVERCOME THEIR FEARS, NEGATIVE SELF TALK, AND SELF IMPOSED LIMITATIONS

The Life for Me Podcast Episode 74- THE REBEL MOM LIFE

The Strategic Slut Podcast - CAN WE HAVE IT ALL?

Mind Over Macros with Mike Millner - HOW TO BE A SELFISH MOM

 

 

 

 

Instagram @emiliekarun_coaching

3060 Followers as of August 2020

Private FB Group The Rebel Mom Life

650 Active Members as of August 2020