After 30 days you will gain new perspectives and a sense of clarity and purpose. You’ll begin building the courage to set boundaries, ask for what you want, receive help, and put yourself first.
WHEN YOU SIGN UP, YOU WILL RECEIVE
* 4 individual, 1 hour weekly calls where we will dig in and uncover what's really holding you back, root out limiting beliefs, and develop a rock solid strategy for getting you on track to achieve your goals. Each week I'll support you through the strategy steps as your massive transformation unfolds. We'll crush fears as they come up, blast past obstacles together and make quantum leaps towards creating the life you want.
*Custom reading and homework recommendations to foster deep thinking, motivate and inspire you, and show you what is possible when you get out of your comfort zone
*Community support through the private Facebook group where other moms on the same journey can connect and support each other
frequently asked questions
* WHAT IS THE TIME COMMITMENT FOR OUT OF THE OVERWHELM?
In addition to our once weekly, one hour calls (and the introductory 90 minute call), the amount of time you spend working towards your goals is completely up to you. The more time you invest into adopting daily habits, new routines, and doing the spiritual and emotional work, the faster and stronger your transformation will be.
* HOW MUCH TIME IS NEEDED TO BE SUCCESSFUL?
I encourage a bare minimum of 10 minutes a day towards building a practice of self connection.You’ll need to spend time during the week working through the topics we discuss and reading. You will be given book recommendations over the course of our time together, but how much and how often you read is up to you. I’d say the most successful women are those who can commit to an average of 5 to 7 hours within an average week.
* WHAT IF YOU TELL ME STUFF I ALREADY KNOW?
Truth bomb...if you knew what to do and could do it alone, you’d have done it already. If you are here, you need my help. However, by taking a few moments to chat via a discovery call, we can determine if this program is right for you.
* HOW IS THIS PROGRAM DIFFERENT?
The coaching is not going to hand you a cookie cutter process or offer organizational tips and tricks. I’m not interested in helping you squeeze an extra 10 or 15 or 30 minutes out of your already bursting day. If time management skills are what you’re after, this probably is not for you.
This program is about guiding you through the inner work that will inspire outer change. When you slow down enough to think about your belief systems, mindset, emotions and true desires, then and ONLY then will you actually turn your life around.
* ARE THESE RESULTS REALLY POSSIBLE?
For years I ran the same race, pushing so hard against what was and never, ever getting ahead. Out of the Overwhelm will help you realize that doing more of the same will only give you...more of the same. Together we will figure out how to slow down so you can get ahead. If you show up, let go of fear and the need to please, dig deep, get real, and have the courage to do life differently, the results will follow.
Sounds good, I'm in!